45
Minute Classes
Structured, age-appropriate classes for babies and parents.
BabyStrong at KidStrong Rocklin
Helping babies start strong.
BabyStrong is a science-based development program that lays the early foundation for strong, confident, and high-character kids.
Early development
Big growth starts small.
BabyStrong helps babies build the movement, confidence, and early social foundations they need for what comes next.
9
Core Blocks
Each class follows eight developmental blocks that change weekly.
4
Pillars
Movement, balance, sensory exploration, and social confidence.
What is BabyStrong?
A stronger start for your baby.
BabyStrong supports rapid early development through coach-led, parent-supported activities built around physical, cognitive, sensory, and social milestones.
Whole Child Development
Classes are designed to support rapid whole-child growth across physical, cognitive, sensory, and early social skills.
45 Min. Age-Appropriate Classes
Membership includes one structured, age-appropriate 45-minute class per week.
Highly-Trained Coaches
Certified coaches guide you and your baby through a tailored developmental curriculum.
Built By Experts
Classes are designed by child development experts to maximize growth potential during your baby’s critical development window.
KidStrong Rocklin
Schedule
This week
Parents stay on the floor with babies during BabyStrong classes.
Science-based programming
Giving babies a strong foundation.
Each BabyStrong class lasts 45 minutes and consists of 9 core blocks. Programming changes every week and is based on widely recognized developmental milestones.
✓Parent-guided, coach-led class flow.
✓Movement, sensory, and social skill development.
✓Skills parents can practice at home.
Programming Pillars
Built for how babies grow.
Physical Movement & Strength
Building gross motor skills and muscle development.
- Prone Position Work
- Uphill & Downhill Crawling
- Climbing & Pulling to Stand
- Weighted Pushing Activities
Balance & Spatial Awareness
Developing body control and coordination.
- Supported Standing Balance
- Rolling & Body Rotation
- Safe Swinging
- Seated Balance Work
Sensory Exploration
Refining fine motor skills and sensory processing.
- Exploring Different Textures
- Hand-to-Hand Object Transfer
- Picking Up Small Objects
- Multi-Texture Play
Social & Emotional Confidence
Fostering independence and social development.
- Parent-Guided Play
- Peer Observation & Interaction
- Independent Play & Exploration
- Early Communication Skills
Class flow
45-minute class overview
Each BabyStrong class follows a consistent structure that helps babies explore safely while building confidence, strength, and early learning skills.
45 min
Warm Up
We prepare babies’ bodies for movement while developing body awareness.
Music Time
Music and rhythm encourage movement and support early cognitive development.
Social Time
Parents and babies practice guided group interaction and social engagement.
Parent Skill
Parents receive hands-on coaching in developmental movements they can practice at home.
Super Station
Babies tackle a challenging, supervised activity designed to build confidence and neural connections.
Skill Builder
Parents guide dynamic movement to develop spatial awareness and vestibular stimulation.
Mighty Mover
Two-station segment where coaches give hands-on guidance as kids build core gross motor skills.
Independent Play
Babies explore alongside peers, fostering separation readiness and social awareness.
Game Time
We end with interactive games that strengthen neural pathways and create joyful moments.
Explore & Play
The Explore & Play area is a soft, safe floor space designed especially for babies and young children to move, crawl, and discover their environment.
This area encourages little ones to explore freely through movement, sensory experiences, and simple play while developing balance, coordination, and confidence.
Why our members love us
KS
KRISTIN S.
"Program is challenging and fun for the kids. The coaches do demonstrations that is easy for kids to understand."
August 14, 2026
NV
NICOLE V.
"They were amazing with my son, very patient and kind. He had so much fun once he got into it."
August 14, 2026
IG
IRIS G.
"I super like this place them make kids feel strong and confidence on his self"
August 13, 2026
PB
PRECISION B.
"Our family loves KidStrong! I take my 3- and 4-year-old boys, and they have so much fun every week. We especially love Coach Zack, Coach Sasha, and Coach Wally. They know exactly how to get the kids excited and engaged, and they have the perfect energy for little ones. My boys always look forward to class—and they sleep b..."
August 8, 2026
SL
SALAZAR L.
"Our son had an amazing time during his first session and asked to go back. You can definitely build confidence and strength. Compared to other programs the pricing is very Affordable"
August 6, 2026
KH
KELSEY H.
"My two year old LOVES his weekly KidStrong class, and I love going with him. It has been so fun to watch him grow in confidence and enjoy interacting with the other students and coaches. Coach Sasha and Coach Julia are fantastic!"
August 6, 2026
KA
KAYLA A.
"We gave two toddlers so we do a lot of activities. We LOVED how well rounded this is in the way of manners, physical activity, and mental stimulation. We did not hesitate at all signing up our son."
August 1, 2026
ME
MARGARET E.
"When signing our introverted-by nature grandson up, the goal was simply to get him around other children his age since he’s home with us and not in any type of school yet. We wanted to help build his confidence and social skills. Honestly, after the first couple of classes, I didn’t think we would make it past the initi..."
July 29, 2026
NS
NICHELLE S.
"Kid Strong is a place that I think all kids can go Kid Strong motivate and build their personalities skill sets, social skills and especially kids especially kids with disabilities I think it’s a great opportunities for them to experience and grow."
July 17, 2026
IM
ILIANA M.
"They have been a great help answering all questions and concerns. Exceptional work ethics"
July 15, 2026
NJ
NIKOLE J.
"My son and I came in for an intake class—a sample session to see if he’d enjoy the experience as much as I’d hoped. For context, he is on the autism spectrum and mostly nonverbal. We were placed into an active class, as if we’d been part of the group all year, and were made to feel incredibly welcome right away. My..."
July 15, 2026
LV
LACEY V.
"My grandson Kayden absolutely loves going to "the gym" , and it's hard to get him to like much besides video games. Coaches are great and I love the interactive classes."
July 10, 2026
DM
DEVIN M.
"I think it’s a wonderful program and just the type of activity that I was hoping I could find for my 5-year-old son. I think it’s awesome it exists! The coaches were so supportive and attentive; they immediately made him feel welcome. I love the leveling up, the leadership opportunities and the awards. It’s very moti..."
July 9, 2026
JW
JARUMI W.
"The coaches were so welcoming, and I loved how smooth all the transitions were. We also really appreciated how clean the facility was."
June 30, 2026
CF
COURTNEY F.
"The staff/coaches are amazing friendly and helpful. My kid loves going every week and has grown so much with this program. We’ve grown together as a family. Best decision we ever made"
June 28, 2026
Questions Parents Ask
Frequently Asked Questions
Everything you need to know about BabyStrong at Rocklin
What is BabyStrong?
BabyStrong is a parent-and-child class for babies from crawling through early walking. The class focuses on motor development, sensory exploration, early social skills, and parent-supported milestones.
How long is each BabyStrong class?
Each BabyStrong class is 45 minutes and includes 9 core blocks. Programming changes every week and is based on widely recognized developmental milestones.
Do parents participate?
Yes. Parents stay on the floor with their baby and are guided by KidStrong coaches through movements, activities, and developmental skills they can also practice at home.
What skills does BabyStrong help develop?
BabyStrong supports physical movement and strength, balance and spatial awareness, sensory exploration, and early social and emotional confidence.
Is BabyStrong only for babies who are not walking yet?
BabyStrong is designed for crawlers through early walkers. If your kid is already walking confidently, KidStrong classes may be the better next step.
How do I get more information?
Tap Get Info or call KidStrong Rocklin at +1 916-632-0583 and the local center can help you find the right next step.
Still have questions?
Give us a call at +1 916-632-0583