High-energy camp experience
School is out, Camp is in.
Kids' Summer & School Break Camps in Rocklin, CA
High-energy KidStrong camps that build confidence, strength, teamwork, and unforgettable memories.
KidStrong Rocklin
Camps run at KidStrong Rocklin, 1150 Sunset Blvd STE 156 in Rocklin, CA. Call us at +1 916-632-0583 to check dates and availability.
1150 Sunset Blvd STE 156Rocklin, CAWhy Rocklin, CA families love us
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MARY R.
"We are only on our third week of BabyStrong with our 1-year-old son and I’m already amazed by the difference I’ve seen in his confidence. Coach Zack and Coach Sasha are AMAZING! They bring so much energy to every class, but what stands out even more is how much they genuinely care about the kids and the work they do. It..."
September 4, 2026
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KRISTIN S.
"Program is challenging and fun for the kids. The coaches do demonstrations that is easy for kids to understand."
August 14, 2026
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NICOLE V.
"They were amazing with my son, very patient and kind. He had so much fun once he got into it."
August 14, 2026
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IRIS G.
"I super like this place them make kids feel strong and confidence on his self"
August 13, 2026
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PRECISION B.
"Our family loves KidStrong! I take my 3- and 4-year-old boys, and they have so much fun every week. We especially love Coach Zack, Coach Sasha, and Coach Wally. They know exactly how to get the kids excited and engaged, and they have the perfect energy for little ones. My boys always look forward to class—and they sleep b..."
August 8, 2026
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SALAZAR L.
"Our son had an amazing time during his first session and asked to go back. You can definitely build confidence and strength. Compared to other programs the pricing is very Affordable"
August 6, 2026
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KELSEY H.
"My two year old LOVES his weekly KidStrong class, and I love going with him. It has been so fun to watch him grow in confidence and enjoy interacting with the other students and coaches. Coach Sasha and Coach Julia are fantastic!"
August 6, 2026
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KAYLA A.
"We gave two toddlers so we do a lot of activities. We LOVED how well rounded this is in the way of manners, physical activity, and mental stimulation. We did not hesitate at all signing up our son."
August 1, 2026
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MARGARET E.
"When signing our introverted-by nature grandson up, the goal was simply to get him around other children his age since he’s home with us and not in any type of school yet. We wanted to help build his confidence and social skills. Honestly, after the first couple of classes, I didn’t think we would make it past the initi..."
July 29, 2026
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NICHELLE S.
"Kid Strong is a place that I think all kids can go Kid Strong motivate and build their personalities skill sets, social skills and especially kids especially kids with disabilities I think it’s a great opportunities for them to experience and grow."
July 17, 2026
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ILIANA M.
"They have been a great help answering all questions and concerns. Exceptional work ethics"
July 15, 2026
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NIKOLE J.
"My son and I came in for an intake class—a sample session to see if he’d enjoy the experience as much as I’d hoped. For context, he is on the autism spectrum and mostly nonverbal. We were placed into an active class, as if we’d been part of the group all year, and were made to feel incredibly welcome right away. My..."
July 15, 2026
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LACEY V.
"My grandson Kayden absolutely loves going to "the gym" , and it's hard to get him to like much besides video games. Coaches are great and I love the interactive classes."
July 10, 2026
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DEVIN M.
"I think it’s a wonderful program and just the type of activity that I was hoping I could find for my 5-year-old son. I think it’s awesome it exists! The coaches were so supportive and attentive; they immediately made him feel welcome. I love the leveling up, the leadership opportunities and the awards. It’s very moti..."
July 9, 2026
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JARUMI W.
"The coaches were so welcoming, and I loved how smooth all the transitions were. We also really appreciated how clean the facility was."
June 30, 2026
What you get
Epic days. Stronger kids.
Camp blends movement, learning, confidence-building, and friendship into a high-energy day kids love.
View Camp DatesObstacle courses and movement challenges
Team-based games and activities
STEAM-inspired activities may be included through physical challenges. Contact KidStrong Rocklin at +1 916-632-0583 for more information.
Opportunities to make new friends
Coach-led programming
Safe and supportive environment
Epic Finale celebration
High-energy fun
School is out, Camp is in.
KidStrong Camps keep kids active, engaged, and having fun through obstacle courses, team games, and movement-based activities designed just for them.
View Camp Dates
Full day energy
A day packed with wins.
From creative challenges to hands-on activities, kids use problem-solving, teamwork, and imagination throughout the Camp experience.
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Stronger kids
Epic days, unforgettable memories.
Kids build confidence, strengthen social skills, and develop teamwork through activities that encourage growth, leadership, and friendship.
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Coach-led
Professional coaches that make a difference.
Every Camp is led by KidStrong-certified coaches who create a positive, supportive environment where kids can learn, grow, and have fun.
View Camp DatesA day at KidStrong Camp
From first warm-up to final flex.
Every day at camp is built to help kids win at life through high-energy movement, exciting challenges, and coach-led activities from drop-off to pickup. Here’s how a typical day takes shape.
Explore the Floor
10 minKids hit the Blue Floor to warm up, get moving, and get fired up for the day through dynamic movement activities that prepare them for the exciting challenges ahead.
Affirmation & Greeting
5 minEvery day starts with reps of confidence — our signature affirmation, "I am strong, I am brave, I can do this!" — plus eye contact, a firm handshake, and a strong introduction.
The First 60
60 minA full hour of obstacle courses, head-to-head games, and relay races that build strength, agility, and grit — and it's the high-energy highlight of the day.
Snack & Recharge
20 minA well-earned break to refuel, hydrate, and recharge before the next round.
Kids' Choice
25 minKids choose from coach-led ninja courses, obstacle courses, and movement challenges that reinforce balance, coordination, agility, and core strength.
Daily Challenge
15 minA new featured challenge every day — kids go for personal bests, nail their form, and level up.
Lunch
40 minA midday break to refuel and reset before the afternoon's activities.
STEAM-Inspired Physical Activities
30 minKids participate in coach-led physical challenges that encourage critical thinking through movement while developing core strength, coordination, balance, agility, and body awareness.
Obstacle Course Challenge
25 minKids work together to build and complete obstacle course sequences that reinforce balance, coordination, agility, body control, and core strength through coach-led movement.
Closing Ceremony Practice
15 minThroughout the week, kids prepare for the Closing Ceremony by practicing movement skills, taking the podium, and confidently reciting the KidStrong affirmation before showcasing what they've learned to their families.
Cooldown
10 minA focused recovery block of box breathing and mobility work to reset body and mind.
Awards
5 minThe big celebration to close the day — awards that recognize standout effort, character, and leadership.
Sample schedule — exact timing and activities may vary.
Plan your camp
Camp dates at KidStrong Rocklin.
Availability, hours, and single-day options vary by date. Call KidStrong Rocklin at +1 916-632-0583 to find the best camp option for your family.
Week-Long camp Sessions
Drop-In Day camp (when available)
Seasonal & Holiday camps
Center-Specific Schedules
Flexible camp options
Local center support
Science-based programming
We help build stronger and more confident kids.
Our curriculum is based on developmental science. We leverage experts in occupational therapy, child development, and physical education to build kids who make friends, conquer challenges, and raise their hand high in the classroom.
Questions Parents Ask
Frequently Asked Questions
Everything you need to know about KidStrong Camp.
What ages can attend camp?
Camps are for ages 5-10. Ages may vary depending on your specific location. All kids must be potty trained.
What hours do you offer camp?
Camp hours vary by camp date. Check with KidStrong Rocklin at +1 916-632-0583 for the most accurate schedule.
Do I need to be a member to attend KidStrong Camp?
No. A KidStrong membership is not required to attend camp.
Can I register my child for individual days during a week-long camp session?
Drop-In Day camps may be available based on availability and camp enrollment. Call KidStrong Rocklin at +1 916-632-0583 to check available camp options and schedules.
How early can I drop off my kid?
Doors open 10 minutes before camp begins.
Are waivers required?
Yes. All participants must complete a waiver before attending.
How do we sign in and out?
KidStrong uses a secure check-in and check-out process through the camp Kiosk. Parents and authorized trusted contacts use a unique PIN for pickup and drop-off.
Can kids leave the building?
No. Children cannot leave the building unless they are with a parent or approved guardian.
Ready for camp?
Book KidStrong Camp today.
High-energy games. Certified coaches. Confidence-building fun. Let’s make this camp strong.
Note: KidStrong is a children's fitness and enrichment program - not a licensed childcare, daycare, or educational facility. All centers operate in compliance with local, state and federal requirements.